What a Plant-Based Nutritionist in Fort Collins Can Do for Your Gut, Weight, and Wellness
Are you tired of diets that don’t work, medications with side effects, or constant digestive issues that disrupt your life? You’re not alone. Many people are turning to plant-based nutrition as a powerful, sustainable way to improve their health — from the inside out.
Hi, I’m Karen Kornick, a Registered Nurse and certified plant-based nutritionist in Fort Collins, CO. I help individuals like you reclaim their health through evidence-based, whole food plant-based nutrition coaching — both locally and online.
🌱 Why Plant-Based Nutrition?
A whole food, plant-based lifestyle isn’t about restriction. It’s about nourishment. Plants are packed with fiber, antioxidants, and anti-inflammatory compounds that support:
Gut health and regular digestion
Weight loss without fad diets or Ozempic
Lowered cholesterol and blood pressure
Reversal or prevention of chronic disease like type 2 diabetes and heart disease
🥕 How I Help as a Plant-Based Nutritionist
My approach blends medical knowledge with practical coaching to guide you in making lasting changes. I’ll help you:
Identify trigger foods and gut disruptors
Add healing, high-fiber meals into your routine
Set achievable goals around weight, energy, and digestion
Learn how to shop, prep, and plan plant-based meals — even with a busy schedule
📍 Fort Collins + Online Support
Whether you live in Fort Collins, Northern Colorado, or anywhere in the U.S., I offer:
Personalized one-on-one coaching
Group programs
Free discovery calls
Downloadable meal plans and handouts
Ready to Begin?
You have more control over your health than you may realize — and food can be your most powerful tool. Let’s work together to build the energy, confidence, and wellness you deserve.
👉 Book your free consultation here
Karen Kornick, RN, Plant-Based Nutritionist Fort Collins CO
Helping you heal your gut, manage your weight, and reclaim your health — one plant-powered step at a time.
